Hey all, Welcome to ResetBalance! Wanna Know about us? We are a Lifestyle and health coaching team based in Assam, India and our mission is to make a healthy and balanced lifestyle easily adaptable and available for everyone in the nation. We provide, one on one consultation, customized diet plans, weekly workouts and healthy meal plan ideas/ recipes with the vision of transforming lives through healthy eating and science.

You’re probably curious to know more about us. So cozy up, grab a drink, and let’s get chatting.

Hi everyone! I am Madhusmita Gogoi and I am a certified Nutritionist. I am also a 9-5 working in the Government Sector since 2015 and I understand the best what a sitting job cost a person in terms of health. When I was 24 and unemployed, the most I was doing for my body and fitness was long walks and some pranayams but I had a manageable weight. Soon after I got my job, within two 2 years or so, I started gaining weight and getting unfit in so many ways like frequently getting feverish, digestive issues, sleep issues, body pains etc and I could soon understand the reason behind all these. I couldn’t wait for more to happen, couldn’t take the changes my work life was giving to my health and made it a point to react. I joined the gym when I had no idea about weights, intensities, consistency and most importantly diet. Sometimes I lost moderation and sometimes consistency, and the lack of knowledge about proper diet made me unbalanced. Slowly everything got into line, I gained consistency, moderation, I started taking care of myself, cooking healthy meals and all these have turned into my daily habits. I started gaining more interest in healthy meal preparations because exercises demanded me healthy food which is nowhere available in my place otherwise except from my own kitchen. I felt it a necessity to learn about proper nutrition. It was during covid time that I enrolled into a number of Nutrition courses one after another. My learnings continued in full flow this is the time that I felt happiest, going deep into the things I am curious and passionate.